What Happens If You Drink Warm Turmeric Water Every Morning For 7 Days On Empty Stomach

The turmeric is one remarkable spice
that has numerous health benefits for our bodies. It helps with
inflammation, cardiovascular health, arthritis, brain health, liver
protection, digestion, prevents aging, cancer fight etc…

It is probably the most famous spice nowadays worldwide because of its
properties such as: antioxidant, anti-inflammatory and anti-aging
properties. The turmeric is very good in the fight with diverse health
conditions. In this article you can read about the benefits of medicinal
beverage – turmeric water and how to prepare it.

All you have to do is to warm some water with turmeric in it, and stir
well. Also, stir while you are drinking and do not forget to drink it
while it is still warm. Below mentioned are the benefits you will get if
you consume turmeric water: Reverse type 2 diabetes. – In 2009, the
Auburn University has conducted a research which was then published by
the Biochemistry and Biophysical Research and Biophysical Research
Communications where the effect on diabetes was proven.

Fights Inflammation

The chronic inflammation can be caused by numerous diseases, yet this spice has amazing anti-inflammatory drugs.

Cardiovascular health

As a result of the health properties
of curcumin, (which is active agent in turmeric) the arteries are free
from plaque deposits and blood clots which improve the cardiovascular
health. In 2011, the journal Biological and Pharmaceutical Bulletin has
published a research that revealed the findings of a team of researchers
from the Niigata University of Pharmacy and Applied Life Sciences in
Japan. These experts discovered that the health of the heart of male
rats that were injected with an autoimmune heart disease was improved by
the ingestion of turmeric during a period of three weeks. This is why
consuming turmeric water will improve your Cardiovascular health.

Relieves arthritis

When we take in account the results from a research conducted
in 2012, it has been proven that turmeric has strong activity as
diclofenac which is used in treatments of pain and swelling in the
joints.

Brain health

according to one research, there is a valuable link between
the cognitive disorders like Alzheimer’s and dementia and the lowered
levels of a certain type of growth hormone known as the Brain – Derived
Neurotrophic Factor (BDNF). Additionally, these researchers have found
that curcumin has a large effect on the levels of this hormone and thus
it reverses some brain diseases or declines of the brain functions
because of aging.

Liver protection

Turmeric has ability to protect the liver from toxic damage
and regenerates the damaged cells, as well as stimulates the production
of bile and boosts the gallbladder function, and reduces the engorged
hepatic ducts.

Improves digestion

If and when you ingest turmeric on a daily basis, you will improve your digestion and stimulate the release of bile.

Prolongs life and prevents aging

Of the most important factors for aging are the free radical
and inflammation, and therefore curcumin successfully inhibits their
activity.

Alkalizing of the body

Because of its high alkaline content it has positive effects on the body, as for example, it prevents development of cancer.

Anti-cancer Properties

As last, due to the fact that it is a powerful antioxidant, it prevents cell damage because of unstable molecules

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