The Only 4 Natural Remedies You Need To Grow Back Receding Gums

There are a lot of reasons why
gums recede and it can become quite a health problem if this happens. 
If you are experiencing receding gums then you have found a great
article to read. Go to the Next Page find 4 of the best home natural
remedies to help grow back your receding gums.  Your gums are not
something you should ignore, especially if you are noticing some
problems like receding.

Here are some of the remedies on how to grow back receding gums. Check out the article we found over at Healthy Definition.

situation of receding gums happens when the tissue of the gum around
the teeth corrodes and it looks like your gums recede backwards. Then a
large surface of the teeth is exposed and more visible. When the gums go
back, the space between the gum line and the teeth rises. That is
perfect place for bacteria growth. Another problem that may happen is
over exposure of the root of the tooth that can lead to extreme pain and
sensitivity of the tooth. It will also have a negative influence over
the structure and bone of the tooth that can cause losing of the tooth.


is a very common problem and most of the people who suffer from it do
not notice the problem. The reason is because the process is slow and
happens gradually. Remember to check your gums if you teeth have become
very sensitive. That is one of the first signs. Another indicator is the
size of you tooth: if it is larger than before then you need to treat
the problem because it is a sign of receding gums. 

Other symptoms may be:

Tooth pain/ache

– Larger tooth than before

– Tooth sensitivity

What causes receding gums?!

It might be a gum disease, but it can be caused by other reasons such as:

Periodontal diseases. That means bacterial infection in the gums. They
cause damage to the supporting bone of the tooth and the gums, followed
by other problems.

2. Lack of oral hygiene. If you skip
teeth brushing and flossing you might build up plague on the teeth.
That can lead to calculus which is a hard substance which can lead to
gum recession.

3. Aggressive brushing. It is the
complete opposite of brushing teeth on regular basis. If you brush your
teeth aggressively then the enamel on your teeth will be destroyed and
this will lead to receding gums.

4. Sometimes you will blame the genes. In this case you cannot change a lot about your problem.

Homemade recipes for growing back receding gums

We present you homemade recipes that require only simple ingredients such as herbs and spices.

Green tea

tea has an abundance of health benefits. It is full of antioxidants
that fight the free radicals that can cause periodontal disease which
can lead to receding gums. One of the antioxidants in green tea is
catechins and it helps in destroying any periodontal disease. This
antioxidant can strengthen the connection between the gums and teeth.
Its anti-inflammatory properties will lower the swelling of the gums
that cause oral diseases.

How to use it:

Every morning drink 1 cup of green tea.

Aloe Vera

present you another ingredient that can help you with your gum problem.
It is aloe vera and it has many health benefits and most of them are
connected with skin problems. The reason is because aloe vera has many
anti-inflammatory properties and repairing capabilities. In cases of
receding gums, aloe vera will fight against inflammation and will turn
on the cells which are very important for repairing of the tissues. It
will prevent other infections, due to its antibacterial properties.

How to use it:

the gel from aloe vera for your gums problem. There are 2 ways. The
first one is to use aloe vera gel like a mouthwash and for brushing.

you have flossed and brushed, put some aloe vera gel and once again
brush the gums and teeth. This should last around 3 to 5 minutes. Then
rinse your mouth thoroughly.

The other way is to use it
as a mouthwash. Once again after you brush your teeth take a little bit
of aloe vera gel and dissolve it in some water. The consistency should
be good enough for you so you can swirl it through your mouth. Do this
every day after brushing.

Oil pulling

of the most effective treatments for receding gums is oil pulling. It
also helps with other oral diseases and it is mostly known for healing
cavities. Sesame oil has many health benefits and anti-inflammatory
properties. It can reduce plague buildups and destroy the toxins in your
mouth. The sesame oil will form a protective layer over your teeth and
it will reduce the chances of plague building. You can also use this
method for improving the absorption of healthy nutrients in your body.

How to use it:

sesame oil and warm it up. Do not overheat the oil. You only need to
warm it. Then brush your teeth and take sesame oil in your mouth. Gargle
it and swirl it around your mouth. Do this for a few minutes. If you
are not familiar with this process you can start with 30 seconds to 1
minute and once you get used to the procedure increase the time. The
goal is 15 to 20 minutes.


Lemons are
known for their antiseptic and antibacterial properties. The lemon can
stimulate the growth of receding gums. It will also destroy the bad
breath. Lemons are acidic and remember that too much of them can destroy
the enamel on your teeth. Do not use lemon oil every day. It should be
used only one time in week. If you want you can make homemade lemon oil
and you will not have to worry about that.

Homemade lemon oil:

You will need:

– ¼ to ½ cup of olive oil

– ½ to 1 freshly squeezed lemon juice

put the olive oil in a jar and add the lemon juice. Cover and shake it
well. Leave the mixture for a couple of weeks. Remember to shake the jar
every day. After three to four weeks you can start and use the oil.

How to use it:

little bit of lemon oil on your fingers and massage your gums for a
couple of minutes. Do this method not more than 2 times in a week.

Tips for preventing gum recession

is better to prevent the problem then to cure it. If you see how many
people have problems with receding gums then it is time to take some
precautions. This way you will prevent other oral diseases as well. We
will give you some tips that can help you to take better care of your
gums and mouth.

Proper oral hygiene

This is one of the most important tips. It will keep the oral diseases away.


– No aggressive brushing.

– Use gentle strokes and circular motion.

– Brush along your gym line, do not push the gums.

– Use a brush with small head and soft bristles.

– Floss!!!

The best way to keep good oral hygiene is to floss and brush after
every meal. If you are not able to do that then after every meal use a

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