She Started Applying Turmeric Around Her Eyes. 10 Minutes Later. Unbelievable!

Turmeric is one of the best spice known to man, it’s a super spice that
has potent anti-aging, anti-inflammatory and anti-oxidant properties.
The Indian cuisine uses turmeric in almost all dishes partly due to the
amazing flavor it has but also because of its natural golden color and
incredible health benefits.

Ayurvedic and Chinese medicine have used this super spice for centuries
as a natural treatment against a long list of health problems, including
in the fight against cancer.

Turmeric’s active ingredient, curcumin, has been the subject of a number
of studies, especially as of late and they’ve all concluded that it
abounds in anti-oxidants, and has powerful antiseptic and
anti-inflammatory properties.

Moreover, turmeric is loaded with beneficial nutrients like fibers,
calcium, vitamins, and minerals. The best part about it is that it’s
completely natural and has no unwanted adverse effects.

Here are 10 health benefits of turmeric that will convince you to start using it in your everyday cooking on a regular basis:

Prevents Alzheimer`s Disease

This spice can significantly improve brain health and function. Also, it
can prevent and slow down the development of Alzheimer`s by eliminating
amyloid buildup in the brain.

It can prevent cancer

Turmeric neutralizes the free radicals and keeps the cells healthy.
Turmeric has the ability to block enzymes which are related to cancer
development. Just 1 tsp. added in your meals will protect you from this
deadly disease.

Controls Diabetes

Turmeric can effectively regulate sugar levels in the blood and prevent
insulin resistance. When combined with strong medications, it can
significantly decrease blood sugar levels.

Acts as a natural painkiller and prevents arthritis

This spice has strong antioxidant and anti-inflammatory effects which
can relieve the symptoms of stiff and painful joints and arthritis.
Turmeric is one of the most effective natural ingredients that can treat
inflammation in the body.

Improves mood

Many people use turmeric as a natural remedy for depression and anxiety, and to improve their sleep.

The mixture Golden Milk is widely used for treating diarrhea,
bronchitis, colds, viral infections, parasitic worms, headaches, bladder
and kidney infections. Moreover, it relieves painful joints and muscle
pain caused by inflammation and arthritis.

Healthy heart

Turmeric can lower the LDL cholesterol levels and prevent blood clots
and plaque buildup. Also it is extremely effective in cleansing the
arteries. Add 1 tbsp. of turmeric in your meals on daily basis.

Healthier skin

This spice has the ability to prevent skin pigmentation. Applying it
regularly can do wonders for your skin. Combine ½ tsp. of lemon juice, a
pinch of gram flour, 1 tsp. of tomato juice and ½ tsp. of turmeric. Mix
all the ingredients to make paste. Apply the resulting paste to the
dark circles around your eyes and allow it to act for 10 minutes. Rinse
it off with cold water. The results will amaze you.

Also, you can mix turmeric powder and pineapple juice. Apply it to the
dark circles around your eyes and let it stay for 10 minutes. The dark
circles will be gone.

Liver detox

Turmeric can cleanse the liver and improve blood flow. Therefore, it is
more than important to include this spice in your daily diet.

Improves the digestion process

Turmeric stimulates the secretion of the bile and reduces bloating and
gases. It is also very effective in treating bowel inflammation.
However, people who have gallbladder disease should not use turmeric
since it can make the condition worse.

It can heal wounds

Homemade turmeric paste can speed up the healing of cuts, burns and
bruises since it has powerful antiseptic and anti-inflammatory effects.
Also, it is beneficial for treating psoriasis or any other type of skin

Golden Milk-Recipe:


  • 1 cup of milk
  • Half a teaspoon of ground turmeric
  • ¼ teaspoon of freshly ground black pepper
  • 1 teaspoon of raw honey
  • Half a teaspoon of extra virgin coconut oil
  • 1 crushed green cardamom pod
  • 1 small cinnamon stick


Note: Black pepper and coconut oil aid the absorption of curcumin.

First, heat the milk and add the cardamom and cinnamon. Then, add
turmeric, pepper, coconut oil and honey, stirring constantly. Heat until
it`s steaming, but not boiling. Strain the cinnamon and cardamom and
your Golden Milk is ready.

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