How To Get Rid Of Back Acne Naturally

There are many looking to learn how to get rid of acne scars.

While they can appear anywhere, the back is one of the most sensitive places for scarring to happen.

just doesn’t look that appealing or flattering, and leads to many women
choosing against backless dresses or men avoiding anything that would
involve no shirt (like swimming).

Reading this, you want to know how to get rid of back acne scars, not just quickly but naturally.

The last thing you want is to spend a fortune on treatments that may not work.

of the best things about scar removal products is that they use natural
ingredients that you will likely already have in your cupboard.

Here are 12 home remedies so you can learn how to get rid of acne scars.


Use Lemon Juice On Your Back

Lemon contains a natural bleaching element, which helps with the lightening of the scars. This gives them the appearance of disappearing.

On top of that, the fruit is full of vitamin C, which is excellent for rebuilding the collagen in the body.

Lime also works, as it is full of many of the same nutrients as lemons.

Scarring happens when the collagen breaks down.

skin is only elastic to a point, and once the collagen fails, the skin
starts to scar from rips and tears in the middle levels.

With lemon (or even lime) juice, you can help improve the collagen in your skin to lessen the scarring.

You can also benefit from this natural remedy by preventing scarring from happening in the future.

Remember that it helps rebuild the collagen, so your skin is less likely to rip and tear in the future.

There are also healing properties to encourage pimples to disappear on their own, overnight.

is likely one of the ingredients you already have in the house. If you
don’t, it’s not going to be too expensive to add it on the shopping list
the next time you go.

It’s also very easy to use. All you need to do is squeeze out the juice and apply it directly to the skin.

Some people will find the acidic levels are a little too high, so you may want to dilute it down with some water.

you’re in the sun, avoid going outside uncovered right away, as lemon
juice can lead to the skin burning as the juice is sensitive to the

It’s always best to apply sunscreen.

It is also possible to cut lemons in half and create an exfoliate with salt or sugar.

Dip the lemon halves in the sugar/salt and then rub directly onto the skin while in the shower or bath.

won’t just see the scarring reduce, but you’ll find that your skin
glows better, and the risk of acne forming again is slimmed.

It will take a few weeks to see results when using this method to get rid of back acne scars.

When you’re looking at how to get rid of red acne scars, this is certainly the first one worth trying.


Use An Aloe Vera Gel

Aloe Vera is one of the best natural healing agents in the world.

It doesn’t just help heal damaged tissue, but soothes swollen skin, meaning those red acne scars can be reduced quickly.

gel is always best, and you can make one by using the leaves from the
plant. There are over the counter options available, but they just lead
to spending more money for something you can do yourself.

When you cut open an Aloe Vera leave, you will see the gel-like substance come out.

This is what you want to apply directly onto your scars when looking at how to get rid of back acne scars overnight.

You will start to see results right way, but it is best to keep using it for a couple of days to start seeing the full effect.

With this natural product, you will find your whole skin glows.

tightens up, and you give yourself a more youthful appearance. Don’t
just use it on your back, but use it against the acne scarring on the
rest of your body too!

The downside to this is that you may not
have it widely available. Because of all the healing properties, it is
worth growing this plant in your backyard.

It doesn’t take a lot of practice or maintenance; just enough to help the gel form when you need it.


Baking Soda As An Exfoliate

One that you will definitely have in your house is baking soda.
This rising agent is an excellent natural remedy for all sorts of
problems, whether you’re looking to whiten your teeth or stop your
washing machine from smelling.

Because of its roughness, it works as an excellent exfoliate for your back acne scars.

All you need is the baking soda and some water.

works as any exfoliate would do; so just apply it directly to the skin.
You can turn it into a paste and then pop it directly on the scars
only, leaving it there for the skin to soak some of it in.

Rinse with warm water and you’re ready to moisturize, which is worthwhile with another natural remedy to get rid of scarring.

is also possible to mix this with the lemon trick. Rather than using
sugar or salt, dip the lemon or lime half into the baking soda and use
it as a scrub.

You’ll not only get the exfoliate but also all the nutrients from the fruit.

only need to do this two to three times a week. It will take some time
to see the results, but it really does work and is affordable.


Moisturize With Olive Oil

Moisturizing your skin, especially after exfoliating, is
important. You want a natural one that promotes healing, rather than the
ones that you can get over the counter.

While Aloe Vera would be
one excellent option, olive oil is also great. The benefit of olive oil
is that it is great for cooking too, so should be something you already
have in your house.

There are a lot of vitamins and minerals in olive oil, and it is full of antioxidants.
Not only will these work together to stop the inflammation in the skin
that acne causes, but will also help to fight against other diseases.

Antioxidants fight against free radicals, reducing the risk of cancer!

When opting for this method to remove the scars, do it before you go to bed and leave it on overnight.

the skin soak in the healing properties, so you see the benefits the
next morning. This can work well with Aloe Vera when you want to know
how to get rid of acne scars overnight.

Wash any residue off the next morning, and you’re good to go.

you’ve washed it off, make sure you use a clean towel and pat yourself
dry. You don’t want to ruin the hard work the natural ingredients has

Put Ice On The Scars

Ice is something everyone has. You have no excuse not to try this method.

The cold blocks work by tightening the pores in the skin, so the scars shrink in size.

Considering the size of most acne scars, they will look like they completely disappear.

apply the ice directly onto the skin! Like when reducing swelling after
an injury, you need to wrap the ice up in a towel or item of clothing
to avoid it getting stuck onto the body. Freezer burn does not look

If you’re looking for something more convenient, ​an icepack should do the trick. 

using the ice, you can mix it with another natural remedy like olive
oil to keep the body working for you to remove the scars. This is
another benefit of natural remedies.

You can make ice from normal water, but rose water could be an excellent healing option.

and rose oil have long been used by the Iranians because of the healing
properties for all parts of the body, including the skin.

Even scientific research has shown that rose does offer the medicinal benefits that ancient medicine has long believed.

continues to be one of the first things Iranians will try, and is
highly effective against insect bites to prevent scarring.

With that in mind, it should be highly effective against acne scarring and improving the look of the skin.

Make An Egg White Mask

Egg whites are not only easy to find, but they are also extremely effective when healing any type of scarring.

scars on the back tend to be the hardest to get rid of, but the egg
whites will really help because of the amount of protein they contain.

don’t need to whisk the whites. You want them running, so they can act
as a mask. Apply them directly to the scarring, and you will visibly see
a reduction in them within a few days.

Why does the protein matter?

This is how cellular tissue is formed.

skin needs it to heal, and while you can get it by eating it, you’re
speeding up the process by applying it directly to your skin.

This is something you can do overnight or just in the hours before you go to bed.

Use some warm water to wash it off and pat dry with a clean towel.

You can also mix it with something like Aloe Vera gel to help see results as soon as possible.


Crush Up Mint Leaves

While you’re looking at how to get rid of back acne scars, have you ever considered mint?

is often one of the less likely considered natural remedies, but it
really does work. Mint is full of healing properties, and not just helps
to scar but will help to reduce the acne on your face. It’s also
extremely easy to use.

All you need is to crush up some mint leaves. This releases the healing properties, so they work as soon as they reach the skin.

The juice is the bit that you need, but you can rub the juice in with the mint leaves to really get the full benefit.

is also full of antioxidants. Like the ones in the olive oil, they will
work together to help you fight against the free radicals that cause

Other nutrients help to decontaminate the blood, so acne is less likely to appear again in the future.

Of course, you need to look after your skin for the full effect to take place.

the use of mint as often or as little as you like. Twice a day is
viewed as the best option, and you should use it until you see the
scarring disappear.

Another option with mint is to turn it into a paste with honey (another herbal remedy for healing).

two working together will help to get rid of acne scars overnight, and
will offer your skin some glowing benefits. You can also use this as a
mask for your skin, and not just for your back!

How you apply the mint paste will depend on your skin type.

If you have oily skin, you’ll want to use gram flour instead and use rose water to turn it into a paste.

is best for dry or normal skin, as it will also help to moisturize. Try
to leave it overnight, unless you have oily skin where a few hours will


Place Potato On Your Back

Who would have thought potatoes could do more than being
baked, boiled or mashed? Raw potato is an excellent home remedy for
those wanting to know how to get rid of red acne scars.

It won’t
work overnight, though, and requires daily use for a week or so. The
best news is that it takes very little preparation work to make this
ingredient work.

All you need is sliced the raw potato. Place that
directly on the skin and rub in circles. Over time, the potato will go
dry, and that is the time to remove it from your back.

Then use
another slice and keep repeating this process for around 20 minutes.
This is definitely something to do while you’re watching a movie or your
favourite TV show in the house!

The skin will soak up the water and nutrients in the potato slices.

Give it a few minutes for the back to dry completely and then wash with lukewarm water.

Afterwards, pat dry with a clean towel and apply a healing, natural moisturizer.

Depending on the sizing of your scars, this remedy can take a couple of months to see the full results.

However, you will start to see some results sooner.

is key but remembers you can always mix with other healing remedies to
make sure you really do get rid of those acne scars.

If your scars are red, it will, at least, start to get rid of the redness quickly so you can then focus on the actual scarring.


Create An Oatmeal Mask

Another natural ingredient perfect for making a mask is
oatmeal. It’s also something most people, especially those with kids,
will have in the house!

There’s a reason oats are considered the perfect start of the day for so many people.

contain fibre and oil that will work with the skin to help tighten
pores and clear out the system. They purge the bad out and promote
healthier looking skin. It won’t take much to turn your oatmeal into a
mask and apply directly to your back.

Start with oat and rose
water. It should turn into a fine glue, and you only need it on your
back for around 15 to 20 minutes; perfect for while you’re watching your
weekly TV show.

If you really want more healing properties, you
could mix with some honey. This gives you the benefit of vitamin C
working into the skin too, so the collagen rebuilds.

Just wash the honey off with lukewarm water and apply a moisturizing cream afterwards.

honey really is an extra bonus. It doesn’t make the list of home
remedies because there are so many, but does offer healing properties
and works well within other remedies.

The honey can also be used with oatmeal directly onto acne as a prevention method to stop scarring from forming.


Make A Yoghurt And Cucumber Juice

Plain yoghurt is full of healing properties due to the
lactic corrosive. It is full of natural acids, which will help to
lighten the skin and reduce the look of scars; similar to the way that
lemon and lime juice work.

The yoghurt will also help to
rejuvenate the skin, encouraging dead cells to shed so the new cells
come through. This instantly reduces the look of the scarring.

Cucumber is also rich in nutrients; not just water! It has vitamin C, which has already been linked to collagen repair.

It is also full of vitamins A and B1, which both help to reduce scarring, whether from injury or acne.

to the water in it, the vegetable is also revitalizing. The skin will
soak up the moisture, also helping the repair of the collagen.

Making juice apply on the skin with the two is very easy. Start with the cucumber and make that into juice.

Then you can add yoghurt. You want to use plain yoghurt and not one of those with all the flavours.

flavoured ones have a lot of extra sugars. Mixing the two together will
create the glue that is then applied directly to your back acne scars.

with the paste on for about 20 minutes, before washing it off with
lukewarm water. If you are short on time, you can leave it on for a few

Having it on longer just helps the skin absorb all the healing properties to make really sure this is something that works.


Use Apple Cider Vinegar Directly

As a natural disinfectant, apple cider vinegar has become a home remedy for a lot of needs.

For those looking at how to get rid of acne scars, it has become a go-to option for hundreds of men and women.

The benefit is in the acid quality that, like lemon juice, helps to bleach the skin, so scarring looks better.

Another benefit is the anti-inflammatory properties, which is great when looking at how to get rid of red acne scars.

reduces the inflammation around the issue, which in turn reduces the
redness. This will also work on pimples and acne that have just formed.

A third benefit is the antibacterial properties.

When using this, you can know that the dirt and grime from the pores are being removed.

This reduces the risk of acne forming again in the future, especially if you use it on a regular basis.

are no limitations to apple cider vinegar. It is full of various
vitamins and minerals, along with ketones and antioxidants.

All together with the acid, they work to fight off various infections and diseases, while improving the look of your skin.

This is why so many really do swear by it for all their needs and will ensure a bottle is always in the house.

of the ways to use the apple cider vinegar is to mix it with some
water. This is beneficial for those who have sensitive skin, as applying
just the vinegar can cause irritation.

When the two ingredients are mixed in equal parts, use a cotton ball to dab the mixture directly onto the scars.

Leave to soak for 10 minutes and then wash off. You just need to do this once a day.

option is to mix with honey instead. You will need some water as well,
with more water than apple cider vinegar and honey.

Again, use a
cotton ball to apply the mixture directly to the back scars. You’ll want
to leave this mixture on for about 30 minutes instead.

Lukewarm water if often the best option to remove it all, because it will get rid of the sticky feeling from the honey.

of these options are best used just once a day. You will not get rid of
the scars overnight, but you will soon see a clear reduction in the
size and colour.


Use Raw Tomatoes On Your Skin

Like many other ingredients already mentioned, tomatoes are full of acid.

They help to reduce the colouration of the scarring, so it looks like scars are disappearing.

However, that is not the only benefit.

Tomatoes are also full of natural healing qualities.

have large amounts of vitamin C, like lemon juice, so will help to
improve the rebuilding of collagen. The redness of tomatoes come from
carotenes in them, which are full of antioxidants.

Not only will antioxidants fight against cancer—as already mentioned—they helped to repair and rebuild damaged tissue.

This is their way of fighting against the damaged tissue.

One of the simplest ways to use tomatoes to remove the scars is by slicing them up and applying them directly to the skin.

You can give the body a chance to soak in all the juices and really benefit from the nutrients.

can also be crushed and turned into a pulp, and then placed directly on
the skin. Whichever of these two you choose, leave for 15-20 minutes
and then wash.

Another option is to make a mask with other home
remedies. Cucumbers and Avocados work well with tomatoes for a pimple
scar-removing face mask.

You’ll want the pulp from the tomato and juice from the other two ingredients to turn them into a mask.

Apply directly to the affected area and leave for about 20 minutes.

As with the other options, wash off with lukewarm water and then pat dry with a clean towel.

lukewarm water prevents the skin from becoming red and inflamed while
patting dry help to protect the skin from further damage.

Those who have sensitive skin may find the tomatoes too acidic.

you’re considering the option of applying just the tomato pulp to the
skin, consider mixing with water. You could find the irritation is


Mix The Methods Together

of the biggest benefits of home remedies is that they can be used
together. They are all made from natural ingredients, so you don’t have
the fear of the chemicals that you’re using.

Consider starting
with a lemon-sugar scrub, use your tomato and avocado face mask and then
finish it off with an olive oil moisturizing cream.

By allowing all the home remedies to work together, you may find that you figure out how to get rid of acne scars overnight.

The body takes advantage of all the healing properties in multiple ingredients, absorbing more than you ever thought possible.

sure you apply them all directly to the scarring. Some people will eat
or drink them instead, but the skin doesn’t get the full benefit.

While the body absorbs the healing properties, they are broken down in the digestive system.

Using them directly onto the skin helps to ensure the skin actually absorbs the nutrients.


Prevention Is Better Than Treatment

Of course, the best way to get rid of scarring is not to let it happen in the first place.

Some of the methods above are great for preventing acne from forming at all, but can be used directly for acne.

They will reduce the inflammation and redness, and you’re less likely to scratch or pop.

It is the popping of pimples that often causes scars to appear. The skin is fragile, and popping pimples lead to it tearing.

best thing that you can do is prevent scars from forming at all by
leaving your pimples to heal on their own, and they really will!

The only time you want to put your hands anywhere near your acne is when you’re applying a healing ingredient.

at your pimples is bad for you anyway; not just for causing scarring.
Your skin is more likely to get infected, and this can cause damage to
lower layers.

Your acne will look worse, and you end up with deeper scars in the future.

Always try to avoid exposing your skin to the sun.

only need 15 minutes of sun on your unprotected skin to get your
recommended amount of vitamin D each day, and you should do that outside
of the peak sun hours.

All other times, either cover your skin
with clothing or through the use of sunscreen. This is especially
important when it comes to scars. The sun will make scars look a lot
worse than they really are.

The skin is less likely to colour at the same rate as your scars, making them stand out much more.


When To Move On From Natural Remedies

If you’ve tried all the natural remedies above, it may be time to move onto something else.

some scars are just too deep for all the natural products to help
remove. You will need something from a dermatologist to help.

benefit of the natural methods first is that they are affordable to try.
Your skin is also benefitting from the natural healing properties in
them anyway.

You can usually keep using the natural remedies when using something from your dermatologist.

Talk to the specialist first, but in most cases the natural ingredients don’t contain chemicals that will harm you.

It’s time to focus on improving your look and feel about yourself.

Natural home remedies are extremely easy to use and most of the ingredients you will already have in your fridge or cupboard.

Now is the time to take advantage of them, because you will be able to reduce and remove scarring from your skin.

When you’re looking at how to get rid of acne scars, take a look at your ingredients and see what you could use.

out the natural remedies before opting for drugstore treatments is the
best way to go. Not only do these natural treatments help improve your
skin, they help you save your skin from side effects and other chemicals
present in unnatural remedies. Not to mention, these are cost-efficient
and highly available at home.

Have you got a remedy which has worked for you?

Comment below and let us know!​


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