Home Remedies for Bronchitis: The 9 Best Helpers

Bronchitis with a strong cough is annoying and can be quite
dragging. You can find out which home remedies can help against
bronchitis here.


Home remedies for bronchitis: How does the disease develop?

Acute bronchitis is almost always caused by a virus, so antibiotics
are not the solution. Antibiotics only help with bacterial infections.
Therefore, home remedies are a popular way to combat early bronchitis
symptoms and relieve discomfort. We’ll show you which home remedies for
bronchitis really help and minimize the urge to cough.

Important: Home remedies are not always suitable for
treating bronchitis. If the disease is severe, a doctor should
definitely be consulted and, if necessary, medication should be used.


The 9 best home remedies for bronchitis

These home remedies for bronchitis can relieve the symptoms:

  • Medicinal herbal tea: If you have acute bronchitis,
    you should drink a lot. In addition to water, a good tea made from
    medicinal plants is best for this. Thyme promotes the breakdown of
    bronchial mucus and relieves the urge to cough. Both have a positive
    effect on the airways. Fennel can reduce inflammation and relieve
  • Inhale: Inhale is one of the home remedies most
    recommended by doctors for bronchitis. You can use essential oils for
    this, but you can do without them. To inhale, simply fill a bowl with
    hot water, place a towel over your head and bend over the bowl. Then
    breathe in and out calmly and deeply. You should repeat the procedure
    every three hours to treat the bronchitis gently. For a saline solution
    you use a teaspoon of salt and a liter of water, alternatively chamomile
    flowers or thyme can also be used as additives. You should not use
    essential oils in children and generally only allow them to be inhaled
    under supervision.
  • Red light: Local heat radiation with red light is
    perceived as pleasant by many bronchitis patients. Red light can promote
    blood circulation, pain is alleviated and the light also works like an
    expectorant. But: Infrared rays from red light can damage the eyes –
    even with closed songs. Therefore, when irradiating against bronchitis,
    you should sit at a distance of at least 30 centimeters in front of the
    lamp, keep your eyes closed and wear protective goggles.
  • Breast rubbing: To loosen stuck mucus in
    bronchitis, a tried and tested home remedy is to rub the chest. For
    example, you can use some diluted lavender or thyme oil. Both oils can
    relieve coughing and have an expectorant effect. The oil is rubbed
    briefly in the hands to warm it up, then rubbed into the chest for
    several minutes. Caution: do not apply too much
    pressure! Then rest well covered for about half an hour. This home
    remedy can be used two to three times a day. Tip: It can also help to
    rub your back. To do this, massage in the oil gently along the left and
    right of the spine.
  • Quark compress: You can effectively relieve
    symptoms of bronchitis with a curd compress. The body is warmed by the
    wraps, they also have an expectorant and anti-inflammatory effect. You
    should do the compress once a day and apply it for about 30 minutes
    until the curd begins to dry. Warm the quark to body temperature
    beforehand and place it in a cloth.
  • Moist and warm chest wrap: A moist and warm chest
    wrap can loosen mucus in bronchitis. To do this, a clean cotton cloth is
    rolled up and wrapped in a tea towel. The roll is placed in a bowl of
    hot water with the ends hanging out. Let it steep for about 15 minutes,
    then carefully wring it out and wrap the inner cloth tightly around your
    chest. Two more dry towels are wrapped over this. The wrap should take
    about 20 to 30 minutes, during which time you rest. Overall, you can use
    this home remedy twice a day.
  • Chicken soup: A classic among the home remedies,
    which probably every doctor advocates for bronchitis, colds and the
    like. Chicken soup contains many vitamins and nutrients that have a
    positive effect on the immune system.
  • Onion, ginger and honey: These foods impress with
    their anti-inflammatory, cough-relieving effects. While onion juice
    contains essential oils and flavonoids, honey has valuable vitamins,
    among other things. Dice the onions and bring them to a boil with honey.
    You let the mixture steep through a cloth or filter and take it in the
    form of a teaspoon. If you drink fresh ginger as a tea, its pungent
    substances help quickly against inflammation.
  • Mustard flour compress: Among other things,
    bronchitis can cause narrowed airways, which can lead to pain when
    breathing. A mustard flour compress can help: Apply 30 grams of mustard
    flour in a thickness of about two millimeters to a piece of cellulose,
    fold it and wrap it in a new cloth. Then the compress is poured over
    with about 38 degrees warm water and should pull briefly. Then the
    compress is carefully squeezed out and placed on the breast as
    wrinkle-free as possible. A further cloth fixes the compress. After a
    short time there should be a slight burning sensation on the skin, then
    the compress must remain on the skin for another three minutes. Then
    remove and rub the skin with olive oil, then rest. This is how you get
    the bronchitis under control!

Bronchitis home remedies: Two more tips

The following tips also help to fight bronchitis:

  1. Only as a supplement: Even if many home remedies
    have proven effective for bronchitis, you should only use them as a
    support. Especially in case of severe pain, you should definitely see a
    doctor and have the respiratory tract symptoms checked.
  2. Stress and tobacco: Stress can aggravate acute
    bronchitis and delay the healing process. A lot of sleep and sufficient
    rest are essential for the home remedies to work better. Tobacco smoke
    is also not beneficial for recovery as it increases the cough.

Bronchitis: Home remedies that help children

Not all of the above home remedies should be used on children. The following home remedies are suitable for use in children:

  • Fennel tea
  • Warm bath, for example with additives such as thyme or fireplace blossoms
  • Wraps, for example warm wraps with thyme tea. If you have a fever, cold leg compresses are also suitable.
  • Inhale, there are special children’s inhalers in the pharmacy.

Important: Most essential oils are not suitable for
use in children or babies in the case of bronchitis. You should
definitely speak to a doctor or pharmacist in advance.

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