If you got a cold and you have to deal with coughing and
sneezing, for sure your night sleep is not properly at all.You know that
a good sleep is very important for everybody and lack of sleep can
affect your social or even emotional life.
We have here
the best natural remedy which will help you to get rid of coughing and
sneezing very quick and easy.Ginger wraps will eliminate the mucus from
your lungs so, no more coughing. This remedy works very well on children
s too because is harmless and it smells like gingerbread.
you may know, children’s are especially affected by any kind of viruses
because their immune system is still weak. So, if you want to get rid of
coughing and sneezing, you just have to try this amazing natural
What you need:
- One tablespoon of ginger powder
- Two tablespoons raw honey
- One tablespoon olive oil
- Two tablespoon flour
- Some napkins
- Adhesive tape
of all, you have to mix well the raw honey with the flour. After you
mix them, add the olive oil and the ginger powder and mix them again
until you will get a smooth mixture.
How to use this mixture:
the mixture into a clean napkin and then wrap gauze around it. You can
use this ginger wrap onto your back or your chest, so fix it in place
with some adhesive tape. Keep in mind that adults can wear this wrap
overnight, but when it comes to children’s, they should wear this wrap
for only three hours before going to bed.