Find Out What Your Tongue Is Trying To Tell You

The tongue normally should be of proper size, supple in quality, free in
movement and somewhat red in color. The tongue should also have a lean
layer of white coating.
Abnormal look of tongue in different health conditions


1. QI deficiency

Qi is energy needed for all the body’s activity: for movement, for digestion, for warding off illness, to get through the day
We make Qi by combining food and air. Our ability to make Qi will depend
partly on our physical constitution, partly on our lifestyle.
Fresh air with proper diet is a source of good quality Qi. When we do
not eat right QI becomes deficient leading to fatigue, poor appetite,
dyspnea, anxiety and worries.
Tongue in QI deficiency
i. Thin white coating
ii. Pale tongue with red spots
iii. With imprints of teeth

2. Impact of hot weather

The impact of heat on body is very adverse. The patient feels hot,
sweating, increased thirst, constipated and irritable and bad
tempered.Let’s see how the tongue looks in cases of heat stroke.
i. Red tongue
ii. Coated yellow.

3. Water retention

The patients suffering from water retention have heaviness of body with
dullness and lethargy. Whole body is bloated with difficulty in
Tongue in cases of water retention
i. Swollen tongue
ii. White greasy coating.

4. Blood stasis

The patient has cold limbs with varicosity of veins. There is Pain in
the body with liver spots and dullness of skin. Also high cholesterol
and bronchitis
Tongue in blood stasis
i. Purple tongue with black spots

5. QI stagnation

It can lead to various mental problems like stress, depression, premenstrual syndrome etc.
Tongue with red tip is characteristic.

6. Hot and humid weather

Urinary infection, skin problems like clammy skin and irritability are encountered problems.
Look of tongue
Red tongue with yellow greasy coating.

7. Yang deficiency

The patient feels cold easily with pains in the back. Panicky nature with problems like impotency and infertility.
Look of tongue
i. Swollen tongue
ii. Pale
iii. Thick white coating.

8. Ying deficiency

The patient suffers from irritability, insomnia, hot flushes and night sweats. Menopausal problems. Causes auto immune diseases.
Look of tongue
i. Red tongue
ii. Cracked at places
iii. Little or no coating

9. Hemoglobin deficiency

Dizziness, fatigue, palpitation, poor concentration, insomnia may be signs of anemia.
Look of the tongue
i. Pale
ii. Little or no coating.

Find Out What Your Tongue Is Trying To Tell You

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