Cinnamon and Honey: Most Powerful Remedy That Not Even Doctors Can Explain

Cinnamon and honey are 2 natural ingredients abundant in health
benefits, that can actually treat a long list of health problems.
Therefore, people of many cultures have been using them to treat various
diseases for centuries.

 

Honey is a sweet liquid that is produced
by bees, it contains an array of plant chemicals that act as
antioxidants used as a food and as a cure. Nowadays, unrefined, raw
honey provides miraculous healing properties. On the other hand,
cinnamon possesses potent healing advantages that lower inflammation,
alleviate neurodegenerative illnesses, and keep you safe from cancer.

 

Here are some of the health benefits of cinnamon and honey:

  • Common Colds

Cinnamon
and honey have strong antioxidant and antibacterial properties, that
help in relieving colds and flu. In fact, honey and cinnamon suppresses
cough, treats flu, and strengthens your immune system.

In order to
soothe the symptoms of cold, just prepare yourself a glass of lukewarm
honey water mixed with a generous pinch of cinnamon powder.

  • Clogged Arteries

Regular
consumption of honey and cinnamon lowers harmful triglycerides in the
blood by 30% and LDL or bad cholesterol by 27%. Thus, are considered to
be among the first causes of cardiovascular disease.

  • Arthritis

Medication
isn’t the only way to manage arthritis pain. Taking a cup of hot water
with 2 tablespoons of honey and 1 teaspoon of cinnamon powder
successfully treats the symptoms of arthritis.

  • Urinary tract infections

An
examination distributed in The Iran Journal of Medical Sciences
demonstrated that cinnamon is the 4-th most potent plant against urinary
tract infections.

  • Increased Energy

The
powerful combo of honey and cinnamon also provides energy. In addition,
it makes you more mentally alert and ready for physical activity which
can increase your metabolism in the following hours.

Plus, honey
is high in natural sugars and trace amounts of vitamins, antioxidants,
enzymes, minerals, and amino acids, which fight fatigue and energize the
body.

  • Digestive Issues

Cinnamon and honey have been used widely to manage digestive problems like nausea, ulcers, and constipation.

  • Weight Loss

Essential hormones in honey and cinnamon suppress appetite and prevent food cravings, plus they promote the fat-burning process.

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