9 Things To Add To Your Bathwater and Have The Best Bath Ever

Have you often wondered about those marketed chemical salts and how
soothing they are? Well, if you’ve had a tiring day or a week at work,
then there are some natural ingredients, without any chemicals, that can
relieve you of your stress right away. Try these 9 different methods to
rejuvenate yourself:

Premium bathing experience in 9 different ways:

Milk
Nutrients and vitamins present in milk make the skin smooth and
moisturize it by hydrating it. The lactic acid in milk softens the skin.
Only a few glasses of milk added to lukewarm water and soaked for
around 15 minutes is required to prepare your bath.

Herbs
Herbs encourage sleep, relieve stress, and ease the tension in the skin.
Dried herbs like lavender, chamomile, and rosemary can be selected for
this purpose. Use cheesecloth to tie the herbs and place it under
running water.

Apple Cider Vinegar
If you’re suffering from sunburn then try some apple cider vinegar in
your bath. A cup of this in water, soaked for approximately 10 minutes
is just enough for you to have a cleaner skin with excess toxins
removed.

Ginger
Ginger’s antibacterial properties heal cold, flu, and congestion to a
great extent. Putting ginger in your bathing water will raise the body
temperature and thus make you feel warmer. At the same time, it releases
soreness from the muscles and eradicates body toxins.

Oatmeal
Oatmeal works perfectly if you have skin allergies, itchiness, or
dryness. A cup full of oatmeal added to your bathing water and soaked
for around 15 minutes is the perfect recipe to ease you of your skin
irritations.

Essential Oils
Essential oils have an aroma that relaxes the body and mind in just the
right way. They relieve the stressed muscles and skin irritations.
Pamper yourself with some drops of the oil in water and experience the
soothing feeling enter your body.

Salts
Salt has exfoliating properties. Add some bathing salt in water and soak
yourself in it; your muscles will gradually relax. You will also
experience a moisturized skin, gradually reducing the wrinkles on it
too.

Baking Soda
This is famous for both its exfoliating properties and as a cleaning
agent. It detoxes the body, eases muscular pain, and calms skin
irritations. Add a bit of baking soda to the bath you’ve prepared for
yourself. Let your body soak in this water for approximately 15 minutes
for dead skins to be removed easily.

Oils
Anything from coconut oil to natural oils is a great choice to add to
your bath. It maintains the collagen amount required for your skin and
reduces fine lines and wrinkles.

Recipes of blended essential oils

One of the best ways to de-stress yourself is by mixing different
essential oils in your bath. Here are 4 recipes that’ll direct you to
it.

Recipe for Allergy Relief

  • 5 drops of basil flavored essential oil
  • 10 drops of lavender flavored essential oil
  • A handful of Himalayan salt
  • 1 Tbsp. of oils of sesame seeds

Recipe for PMS Relief

  • 3 drops of chamomile oil
  • 5 drops of clary sage oil
  • A handful of Epsom salt
  • 2 drops of geranium oil
  • 1 Tbsp. of jojoba oil
  • 3 drops of lavender oil

Recipe for Stress Relief

  • 10 drops of frankincense essential oil
  • A handful of sea salt
  • 10 drops of essential rose oil
  • 2 Tbsp of coconut oil

Recipe for Relaxing Bath

  • 5 drops of lavender
  • 10 drops of frankincense
  • 1 cup of milk with full-fat
  • 5 drops of bergamot

So, do try them out and enjoy a stress-free life.

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