8 Things Every Woman Must Do After Intercourse

We never really think about the good and bad things of having
intercourse, but the most important thing is to keep the private areas
clean and healthy. The infections which usually appear are because of
the unhealthy habits of the person.

Here are 8 things you need to do after having intercourse. In this way,
your private area won’t have infections and it will be healthy!

1 ALWAYS GO TO THE TOILET AFTER INTERCOURSE
There can be some bacteria which go into your private parts during
intercourse because the area is moist and warm which is what bacteria
actually need so that they could multiply.
It’s important to pee during the first hour after you’ve had intercourse
so that you could avoid a bladder infection that is painful. You’ll
flush this area. Don’t forget to wipe it from the front towards the
back! This will help you avoid fecal contamination.

2. AVOID HOT BATHTUB SHOWER
It’s good to have a shower, but it’s not good to enter into a hot
bathtub. The vagina opens up even more because of stimulation. This kind
of a shower will make you prone to infections.

3. DRINK A LOT OF WATER
Making love will make you dehydrated so it’s very important to drink a
lot of water after it. It will also help you eliminate all of the
dangerous UTI bacteria from the bladder.

4. EAT FOOD WHICH CONTAINS PROBIOTIC
It’s also very important what you eat after intercourse. You have to
choose everything very wisely. The best option for you would be
fermented foods like kimchi and kombucha which are very healthy. They
will supply you with all the good bacteria and you’ll avoid any yeast
infection.

5. AVOID USING SOAP IN YOUR PRIVATE AREA
You should never use soap! It is a self-cleaning organism. Douches or
soaps will disturb the delicate pH levels it has and cause dryness as
well as irritation. You should only use clean and warm water after
having intercourse.

6. TAKE OFF YOUR CUTE LINGERIE
This kind of lingerie is usually made of polyester or nylon which are
non-breathable fabrics. You have to take them off right after the
intercourse. If you leave them on, you’ll create a perfect environment
for germs to be widespread. Try to use more cotton underwear so that you
can enable the region to breathe freely.

7. AVOID WET WIPES
You might think they will help you become clean in an instant, but
they’re full of fragrances and chemicals which are especially bad after
intercourse. Use only warm water or some vinegar mixed with a little bit
of warm water. It won’t disrupt the levels of pH and it will perform a
gentle cleanse.

8. BLOW DRY YOUR SENSITIVE AREA TO AVOID YEAST INFECTIONS
Many women are actually using this method. Experts claim that it’s very
effective, but you have to be very careful. This is an especially
effective method for women who are prone to mycosis and different UTIs.

First, you have to wash the area using warm water. Then, dry it with
cold air, but make sure it stays a little bit moist. In the end, use a
very soft towel to tap it.

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