are facing. To prevent this, wash the vagina at least twice a day with a
Pay particular attention to the pubic hair around the vagina, because
part of the skin has a lot of sweat glands that can cause the
unpleasant smell. Avoid highly alkaline soaps and practice to wash your
vagina with chamomile tea.
Have regular haircut or shaving
This will facilitate the maintenance of vaginal hygiene, given that the pubic hair retain bacteria and sweat.
Let vagina to breathe with cotton underwear
Avoid synthetic underwear at any cost. Always choose underwear made
of cotton or other natural materials. It is important to allow your
vagina to breathe properly, because otherwise may occur dermatitis,
eczema, bacterial infections.
You need to change your underwear once a day
Every woman should change her underwear every day, because vaginal
secretion is good ground for bacteria. They can cause infection such as
colpitis, cystitis or even uterine infections. During menstruation you
can change your underwear twice!
No Perfumes around the Vagina
Perfume will cause a PH imbalance which is not good. So the best option is to up your hygiene.
Go to Your Gynecologist
It is recommendable for all women when they reach puberty to visit
the gynecologist for general information on vaginal health. Once you are
sexually active or 21 or older, you should be heading in for a Pap
smear every two or three years to check for infections, abnormalities
and cervical cancer. Get medical help once you notice an infection. Once
you notice an itch, strange coloration of vaginal (menstrual)
emissions, noticeable signs of infections — say foul odor, rashes or
boils, see your doctor.
Did you know that you can make your vagina taste better?
If you consume certain foods, your vaginal juices are going to taste
better. Generally, you should consume more fruits that contain natural
sugars, including grapes, mangos, apples, and you should avoid consuming
garlic, onions, spicy foods and drinking great amounts of coffee, as
these ingredients contribute to the unpleasant smell of your vagina.
Baby wipes are also recommended for use, especially when going to the
toilet, as they have natural pH balance and do not contain any