You get awakened again. Your child
has wet the bed, and now you have to change the sheets . . . again. You
sometimes wonder if this will ever end, or will you be stuck in this
phase of life forever.
heart. Parents have survived this phase of life for centuries, and
their children have grown up to be non-bed wetting adults. You can help
your child meet this challenge with greater success, sooner, through
some simple thing you do. Check out the 6 ways you can help your child
stop wetting the bed.
1. Don’t rush. One thing parents
need to remember, according to WebMD, is that every child is different.
Not every child will sleep through the night without wetting the bed at
the exact same age. If your son or daughter isn’t ready yet, don’t rush
him or her. Your child will let you know when he or she is ready.
2. Establish a routine.
Another important thing to do comes from the National Sleep Foundation.
Establish a routine of going to the bathroom before going to bed. Having
your child void every two to three hours for the last few hours of the
night will help him empty his bladder and get in the routine of emptying
3. Limit their liquid. In order to keep
them from needing to use the restroom during the night, you can try
limiting the amount of liquid they drink after a specific time of night,
says the National Sleep Foundation.
incentives. Parents recommends combining all of these with an incentive
chart. When your child has managed to go a set number of nights without
wetting the bed, have a reward. Make a chart that he or she can see and
keep track of the progress. Keep the goal in the forefront.
Use a bed alarm. For a great way to train a child to wake up when he
has to void, Cleveland Clinic says to use a bed alarm. When the alarm
senses that the child has started to void, it goes off, awaking the
child. You can train your child to get up whenever he or she needs to
use the restroom. These seem to work extremely well.
Motivate. Another technique offered by WebMD is motivation. This goes
beyond incentives and hits things like having your child help with
changing the sheets and doing the laundry. This can be put out in a
positive manner as responsibility.
Patience is the
biggest factor in all of this. Your child will eventually stop wetting
the bed. Time and patience are really all you need.